The workout platform that helps women build muscle, shed fat, while stepping into total alignment with yoga & reiki energy work.

This is The Sweat Method™ ...

The online workout program with upbeat vinyasa yoga, yoga sculpt, and HIIT yoga workouts mixed with reiki energy work to allow you to feel incredible in your swimsuit, lose the weight, build muscle while stepping into total alignment with who you are.

Belong to an exclusive community of like minded individuals who can help support, motivate, and inspire, and keep you accountable on your journey to success.

Join the Community

Become a SWEAT Member!

$88.88/month or $555.55/year. New Workouts and Meditations Every Week. Monthly Challenge. Unblock Your Chakra programs.