WELCOME TO THE SWEAT METHOD™

The workout platform that helps women build muscle, shed fat, while stepping into total alignment with yoga & reiki energy work.

The Sweat Method™ helps women....

build muscle, shed fat, while stepping into total alignment. Upbeat and fun vinyasa, yoga sculpt, and HIIT yoga workouts mixed with reiki energy work to allow you to feel amazing in your clothes and give you energy to spend with your loved ones. Workout with other yogis and have support in the private community.

Get Active in The SWEAT Membership Community. Like-minded yogis who are practicing just like you to build muscle, shed fat while stepping into total alignment.

Join the Community

Become a SWEAT Member!

$88.88/month or $555.55/year. New Workouts and Meditations Every Week. Monthly Challenge. Unblock Your Chakra programs.